LADUMA! - IT'S A GOAL

We have all sat on the edge of our seats watching our side score that winning goal. As the ball kisses the back of the net we all rise in unison to salute the victorious side and remind the opposition that their days are numbered. Whether its Manchester United, Kaizer Chiefs or you son's Under 10 team, we all know the great feeling of a goal being scored.

Let's spare a thought for the humble goal. Its name is used every day in every context from sport to business to our personal lives. Alas, its name is often used in vain as we set our sights on a desired future state - losing those 10 kgs, running that marathon, making that financial target - and we often fail to achieve it.

Apart from sport, goals are, in fact, very hard to achieve especially if we have no plan in mind. Let's look at how to work with our brains to make goals really work:

5 Little Steps to an Awesome Goal

1. Detail and Date

The brain loves and requires 2 key elements when setting a goal:

Specific action, written down
Specific completion date

When the conscious mind sets a goal this way it sends an 'e-mail' to the amazingly and powerful subconscious part of the brain with the instruction, 'Do this!'. In fact, if you only do this and never look at the goal again, you will have a 30% chance of achieving it. Write down as many goals as you need, to achieve your long term dream

2. Commit to Review Regularly (It's not that hard)

Diarise to review your goals every 60 to 90 days. Why? If you review your written goals during these periods you with increase your chance of achievement from 30% to between 60 and 80 percent! In other words, you can more than triple your chances of success by reviewing.
I do this every year. I set 30 life goals, encompassing all areas of my life, at the beginning of each year, I revisit them regularly throughout the year and write down what I will accomplish each quarter. At Christmas I do an overall evaluation and I am constantly impressed with the high percentage of results I attain. My brain is a loyal friend indeed. One example is the goal I set to increase our business turnover by 250% within 2 years. In anyone's books that's big ask! I set the goal, revisited it and worked on the specific areas that I needed to focus on each day. Within 15 months we were at 122% and 18 months at 200%. I plan to reach the outstanding 50% in the remaining six months. The best part is that it has been such fun challenging myself to get to the eventual goal. Someone once defined happiness as the gradual realization of a worthy goal.

3. Diarise and Do!

Setting a goal with a date is imperative but there is a next step...put the next action to be taken in your diary, then do it.

There are four 'Ds' when dealing with any piece of info. Do one of the following:

Diarise it
Delegate it
Do it
Dump it (File 13)

In our case, diarise it, then do it on the day you scheduled it for. If you fail to do the action on the diarised day, carry it over until it is well and truly done

4. Reward Yourself

Few people reach their goals so when you do, find a way to reward yourself. Buy yourself that fountain pen, go to that movie or take that extra hour for lunch to walk along the beach barefoot. So often we forget to give ourselves some praise but we are more than willing to focus on our failures. Give yourself a pat on the back, not a smack on the head.

5. Keep on Keeping on

When you get into the mindset of setting and achieving awesome goals you will want to keep on setting new and more challenging ones to take you to the next level of success. If you have attained one goal, replace it with another. Build your goal 'ladder' one step at a time. Never stop, make this a lifelong habit.
If you apply these 5 steps you will join an illustrious group of people: the top 3% of the most successful people in the world all have written goals.
You are becoming the best you could ever be. Goals are the driving force to get you there